Understand the psychology behind infinite scrolling.
Set specific time limits for app usage.
Use apps that track and limit screen time.
Engage in offline activities to reduce dependency.
Strategic angle: The infinite scroll feature keeps users engaged, but here are ways to regain control over your screen time.
Understand the psychology behind infinite scrolling.
Set specific time limits for app usage.
Use apps that track and limit screen time.
Engage in offline activities to reduce dependency.